GLP-1 Dose Tracker App
Track dose timing, shot or pill reminders, injection sites, dose changes, side effects, food, weight, and medication-level context in one app.
Quick answer
MeAgain is the GLP-1 dose tracker app for people who want dose timing, shot or pill reminders, injection sites, missed-dose notes, dose-change history, side effects, food, weight, and medication-level context in one place. It works for injectable GLP-1s — Wegovy, Zepbound, Ozempic, Mounjaro, semaglutide, tirzepatide, and compounded forms — and for oral GLP-1s including Rybelsus, oral Wegovy, Foundayo, and orforglipron. The injection site map remembers where you injected last and helps rotate sites; the dose history keeps each shot or pill with time, dose, and notes so you do not need a paper calendar on the side. MeAgain does not provide dosing advice, dose-change recommendations, or missed-dose medical instructions — always follow the schedule prescribed by your licensed clinician. 372,000+ people use MeAgain; the app holds 4.8 stars across over 16,000 App Store ratings; the core subscription is $10/month.
Bottom line: MeAgain does not provide dosing advice, dose-change recommendations, or missed-dose medical instructions. Always follow the dose and schedule prescribed by your licensed clinician.
Who this is for, at a glance
Everything that lives alongside shot day
| Field | Why it matters |
|---|---|
| Medication | Different GLP-1s have different routines |
| Dose | Keeps history clear over step-ups and step-downs |
| Date and time | Helps you remember timing and gaps |
| Shot or pill | Supports injectables and oral GLP-1s |
| Injection site | Helps rotate sites and avoid sore spots |
| Reminder | Helps keep routine consistent |
| Missed/late dose note | Helps remember what happened, not what to do |
| Side effects | Helps spot patterns connected to dose timing |
| Food and water | Adds routine context around the dose |
| Weight and progress | Shows trend across the dose history |
What MeAgain does not do: No medical advice, no diagnosis, no treatment, no insurance billing. MeAgain is a tracking and education app, not a clinical service — clinical decisions stay with your licensed clinician.
Key takeaways
MeAgain is the GLP-1 dose tracker app that keeps dose timing, shot or pill reminders, injection sites, dose changes, missed-dose notes, side effects, food, weight, and medication-level context on one timeline.
Dose tracking is not dosage advice. MeAgain helps you remember what actually happened in your routine — when you took your medication, what dose it was, and what side effects followed — so you can have clearer conversations with your licensed clinician.
The injection site map remembers where you injected last and helps you rotate sites; the dose history view keeps each shot or pill with its time, dose, and notes so you do not need a paper calendar on the side.
Works for injectable GLP-1s (Wegovy, Zepbound, Ozempic, Mounjaro, semaglutide, tirzepatide, compounded forms) and oral GLP-1s (Rybelsus, oral Wegovy, Foundayo, orforglipron).
372,000+ users track GLP-1 with MeAgain, and the app holds 4.8 stars across over 16,000 App Store ratings on iPhone and Android.
What Makes MeAgain a Strong GLP-1 Dose Tracker
01Dose Timing, Reminders, and History on One Timeline
MeAgain tracks the medication name, current dose, date and time, whether it is a shot or a pill, the injection site if relevant, and any notes you want to add. The history view keeps each dose with its time, dose, location, and notes so you do not need a paper calendar or a phone note on the side. When you talk with a doctor or licensed clinician about how the routine is going, you are looking at a record instead of trying to remember which day last week the shot actually went in.
02Injection Site Map and Rotation Help
Sites on the same arm or stomach quadrant get sore when they get used too often. MeAgain remembers where you injected last and points you toward a fresh area. The map sounds small until you have been on a GLP-1 for months and cannot remember where the last shot went. Rotation helps avoid skin bumps and tender spots — and the map removes the guessing without making the routine fancier than it needs to be.
03Dose Changes, Step-Ups, and Missed-Dose Notes
Doses change over time. A step-up may bring a different week than the one before. A missed dose creates its own questions — but those questions are for your clinician, not the app. MeAgain helps you log what happened and when, so the conversation has facts instead of memory. The app does not tell you whether to skip a dose, double a dose, or change a schedule. It captures the routine your clinician prescribed and any deviations from it, so the next visit is easier to prepare for.
04Medication-Level Context Between Doses
MeAgain can show estimated medication-level context between doses, so you can understand the rhythm of the week — when you are at peak medication, when levels are dropping, and how the days line up with how you actually feel. This is for tracking and education only, not dosing advice. The [GLP-1 plotter page](/glp-1-plotter) shows the medication-level chart in more detail. Use it to understand the routine, not to make dosing decisions.
Dose Tracking Is Not Dosage Advice
What MeAgain Does and Does Not Do
A dosage chart tells you a standard schedule. A dose tracker helps you remember what actually happened in your routine: when you took your medication, what dose it was, what side effects followed, what you ate, and what changed over time.
MeAgain is the second one. It does not provide dosing advice, dose-change recommendations, or missed-dose medical instructions. Always follow the dose and schedule prescribed by your licensed clinician. The app helps the routine stay readable; the clinician helps with the medical decisions.
What to Track After a Dose Change
- New dose and the date the change started
- Side effects in the days after the change
- Appetite changes from the previous dose
- Food tolerance — what felt different
- Water and bowel changes
- Weight trend across the change window
- Questions to bring to your next clinician visit
When Another App May Be Better
Choose Medisafe, MyTherapy, or Apple Health if your need is generic medication reminders unrelated to GLP-1 — pill bottles, multi-medication schedules across unrelated drugs, or reminders for vitamins.
Choose Shotsy if PDF export to share with a clinician or detailed medication-level chart analytics are the deciding factors. Shotsy is the right pick if you specifically need that paper-friendly export.
Choose MeAgain if you want a GLP-1 dose routine connected to food, side effects, weight, and progress — instead of dose tracking sitting alone in a separate medication-reminder app.
Sources
- Wilding JPH et al. — Once-Weekly Semaglutide in Adults with Overweight or Obesity (STEP-1, NEJM 2021)
- Jastreboff AM et al. — Tirzepatide Once Weekly for the Treatment of Obesity (SURMOUNT-1, NEJM 2022)
- FDA — DailyMed (current GLP-1 prescribing information)
- MeAgain App Store listing
- MeAgain medication-level context tracker (GLP-1 Plotter)
What MeAgain users say about dose tracking
Love this app for tracking all food and drinks consumed. Lets you see visually what you are consuming and can see where you need to make adjustments. Also love the estimated visual of meds in system.
What Our Users Say
“I've been using the app for about 7 months now and I love how I'm able to track my meals and my daily medication. The little capybara widget is a great visual to help me know what my body needs.”
“The Me Again app has been super helpful for managing my Wegovy journey. I love the reminder features and how easy it is to change the units — those tools make staying on track so much easier.”
“I really love this app and how easy it is to use for my food, water, Mounjaro weekly shot and everything else. The app is totally worth the cost and it's been perfect for me.”
“I've been on my MJ journey since September 2025. Seeing my food intake has made a huge difference. Also, reviewing my shot locations has helped me remember to rotate. I have recommended this app to my friends who have also started their own journeys!”
“I honestly really like this app! It has been very useful in helping me track my protein and water while on tirzepatide. I love the cutie capybara I have to take care of every day, it's motivating!”
GLP-1 Dose Tracker App — FAQs
MeAgain is the best GLP-1 dose tracker app for people who want dose timing, reminders, injection sites, missed-dose notes, dose-change history, side effects, food, weight, and medication-level context all in one place. It works for injectable GLP-1s (Wegovy, Zepbound, Ozempic, Mounjaro, semaglutide, tirzepatide, compounded forms) and oral GLP-1s (Rybelsus, oral Wegovy, Foundayo, orforglipron). MeAgain does not tell you what dose to take.
Your Journey Back to You,
One Day at a Time
Track the plan, dose, meals, and milestones in one place that actually keeps up with your day.