By MeAgain · Updated
Wegovy Tracker for Shot Day, Symptoms, and Weight
Log every weekly Wegovy shot and keep side effects, food, and weight in one app. MeAgain works with any GLP-1, branded or compounded, wherever it is prescribed.
Quick answer
MeAgain is the Wegovy tracker app for iPhone and Android. It logs the dose of each shot, 0.25 mg to 2.4 mg, rotates injection sites, tracks 29 built-in side effects, and graphs your estimated medication level from your logged shots. Shot logs with reminders, food, weight, and side effects are free. 780K users, rated 4.8 stars across 36K App Store ratings.
How MeAgain Tracks Your Wegovy Week
Shot Log, Reminders, and the Next-Shot Countdown
MeAgain logs each Wegovy shot with the dose, the time, and the injection site in a few taps. A reminder arrives on shot day, and a countdown shows how many days are left until the next one. Wegovy is a shot you take once a week, on the same day each week, and a late or missed dose can change how the rest of the week feels. The full history stays in the app, so you never have to rebuild your schedule from memory or a paper calendar.
What is the best app for tracking my Wegovy progress?
MeAgain charts your weight trend, saves the dose with each shot, and dates every side effect, so weight, dose steps, and symptoms sit together in one log. The label starts Wegovy at 0.25 mg and raises the dose every 4 weeks, so the first four months bring a new dose each month. Looking back through the log shows what happened in the weeks around a step up, such as the move from 1 mg to 1.7 mg. With Premium, progress photos and Journey Cards keep the changes the scale does not show. If you switch medications, your past logs keep the medication they were logged with.
Injection Site Rotation
MeAgain records the site of every Wegovy shot on a body map. Set the app to alternate, and it suggests the opposite side for your next shot, so you never have to remember where the last one went. The label says to inject Wegovy in the abdomen, thigh, or upper arm, and to change the site with each dose. Each shot's log keeps its site, which helps you notice a spot that gets sore.
Side Effects, Logged When They Happen
MeAgain gives you 29 built-in symptoms to pick from, plus unlimited custom ones, each with a 0 to 10 severity slider and a time stamp. Side effects on Wegovy tend to follow patterns, and they often show up in the days after a shot or after a dose increase. Each entry is dated, so scrolling back through the days after a step up shows whether nausea eased or constipation came back.
What is the best app for meal logging on Wegovy?
MeAgain logs meals by photo, barcode, voice, search, or quick entry, all free, and it tracks protein, fiber, and water against daily targets, next to your dose and side effects. Wegovy usually makes you less hungry, so the harder job becomes eating enough protein and drinking enough water. The Premium Capybara home screen widget keeps those targets visible without opening the app, which helps on the days when small misses are easy to shrug off.
Your Estimated Medication Level
The MeAgain medication graph estimates the level of semaglutide in your body from your shot history. Semaglutide has a half-life of about 1 week, so the level rises after a shot and falls slowly through the week, which helps explain why appetite comes back before your next dose. The graph is an estimate for context, not a measurement, and it never tells you what dose to take.
Wegovy Basics: What to Know While You Track
Wegovy is semaglutide, made by Novo Nordisk. The FDA label approves the weekly shot, together with a lower-calorie diet and more physical activity, to lower body weight and keep it off in adults with obesity, in adults with overweight and a weight-related health problem, and in children 12 and older with obesity. It is also approved to lower the risk of heart attack, stroke, and heart-related death in adults with heart disease and obesity or overweight, and to treat a liver disease called MASH in some adults. A Wegovy pill, taken once a day, is approved for adults too.
The most common side effects on the label are nausea, diarrhea, vomiting, constipation, and stomach pain. Headache and tiredness are common too. The label raises the dose slowly to lower the chance of stomach side effects. In the STEP-1 trial of 1,961 adults, people on weekly semaglutide lost an average of 14.9% of their body weight over 68 weeks, compared with 2.4% on placebo.
Wegovy shot dose schedule
From the current FDA label. Wegovy is taken once a week.
| When | Weekly dose | Step |
|---|---|---|
| Weeks 1 to 4 | 0.25 mg | Starting dose |
| Weeks 5 to 8 | 0.5 mg | Step 2 |
| Weeks 9 to 12 | 1 mg | Step 3 |
| Weeks 13 to 16 | 1.7 mg | Step 4 |
| Week 17 on | 2.4 mg or 1.7 mg | Maintenance, 2.4 mg recommended |
| After 4+ weeks at 2.4 mg | Up to 7.2 mg | For weight, in adults, if your prescriber raises it |
Your prescriber sets your schedule. The label lets them wait an extra 4 weeks before a step up if a dose is hard to tolerate, and it lists both 2.4 mg and 1.7 mg as maintenance doses, chosen by how well each works for you and how you tolerate it. This table summarizes the FDA label for education only. It is not medical advice.
Medication facts on this page come from the FDA label and the sources below. This page is for education only and is not medical advice. Always talk with your doctor about Wegovy, and never change your dose on your own.
Sources
- Wegovy (semaglutide) injection and tablets, Prescribing Information, U.S. Food and Drug Administration, on DailyMed (revised June 2026)
- Semaglutide Injection, MedlinePlus, U.S. National Library of Medicine
- Semaglutide, StatPearls, NCBI Bookshelf, National Institutes of Health
- Wilding JPH et al. Once-Weekly Semaglutide in Adults with Overweight or Obesity (STEP-1). NEJM 2021
What Our Users Say
“I've been using the app for about 7 months now and I love how I'm able to track my meals and my daily medication. The little capybara widget is a great visual to help me know what my body needs.”
“This app does exactly what I needed with tracking shots… location, time, amount, current medication level, and reminders for the next one. That plus weight progress is all I needed, and after trying at least 5 others this was the only one that did it in a clean, logical way- and didn't cost a fortune!”
“I had been on a GLP-1 for over 4 months before I discovered Me Again. I wish I had it from the beginning! I had struggled with nausea quite a bit, but learning how to take the shot 'sandwiched' with protein helped considerably. 6 months in and I'm down 62 pounds!!”
“If you are on a health journey and are looking for the best app to track your progress MeAgain is it! This app has helped me through my stalls by assisting with tracking my protein and fiber goals. It has it all!! I highly recommend!”
“My favorite feature is the dose timer that lets me know when a half hour has passed after I took my wegovy pill.”
Wegovy Tracker FAQs
What app reminds me when to take my Wegovy shot?
MeAgain does. It was built around a weekly shot like Wegovy: it nudges you on shot day and shows the days left until the next one. Each entry holds the dose, the time, and where you injected, and side effects, food, water, and weight live in the same app, so you can look back at how each week went.
Does MeAgain track the Wegovy pill?
Yes. MeAgain logs each daily dose, from 1.5 mg to 25 mg, and runs a 30-minute countdown after you log it. The Wegovy pill is taken once a day on an empty stomach, and the label says to wait at least 30 minutes before you eat, drink, or take other pills. See the oral Wegovy tracker for the full morning routine.
Is MeAgain free for Wegovy tracking?
Yes. Shot logging with reminders, injection sites, side effects, food logging, and weight tracking are free. A premium subscription adds the Capybara home screen widget, progress photos, Journey Cards, and unlimited chat with Capy, the AI companion in the app.
How to track my Wegovy side effects?
MeAgain makes it three steps: pick the side effect, rate it 0 to 10, and see it next to your dose and shot day. It keeps a log of every side effect, each with its date, time, and a 0 to 10 score. Choose from the built-in list or add your own, then line an entry up with a dose increase and bring that record to your next appointment.
What is the best food tracking app for people on Wegovy?
MeAgain. Log a meal by photo, barcode scan, voice, search, or quick add, and all five ways are free. MeAgain totals protein, fiber, and water against your daily targets and keeps them next to your Wegovy dose and side effects, so you can see how a step up changes what you eat and drink. On smaller meals, protein is the number to watch.
Are there any Wegovy specific apps?
Yes. MeAgain is the app built for people on Wegovy, with its own setup for the weekly shot and the daily pill. For the shot, it logs each dose from 0.25 mg to 2.4 mg, reminds you on shot day, and saves where you injected. For the pill, it runs a 30-minute timer after each dose. 780K users track their GLP-1 in MeAgain, and it is rated 4.8 stars on the App Store.
What app helps rotate Wegovy injection sites?
MeAgain does. Pick the site when you log a shot, and the log keeps it. With alternating turned on, the app offers the other side for the next shot. The label names the abdomen, thigh, and upper arm as sites and asks you to rotate every time.
What is the best app for tracking weight loss on Wegovy?
MeAgain. It charts your weight over weeks and months, from entries you type or sync from Apple Health. Your shots, side effects, and meals are kept in the same app, each with its date, so each dose step is easy to review. With a premium subscription, progress photos and Journey Cards add the changes a scale cannot show. Dose decisions stay with you and your prescriber.
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